My work day was like yours yesterday...busy. It was so hot and humid here yesterday and I had to leave the ac on for Otto. It was comfortable in the house when I came in and proceeded to make dinner. Otto and I decided to venture out for a short walk about 6:45 but I think even Otto was glad to get home.
I did get in a healthy activity...working out in the evening is going to be something I really have to get used to again especially with phones ringing and being interrupted. Headed straight to the shower and bed shortly after that.
I was surprised to see no evening check in yet so I guess I'll begin it.
"Make Choices that bring you joy" cl-Patty
My work day was like yours yesterday...busy. It was so hot and humid here yesterday and I had to leave the ac on for Otto. It was comfortable in the house when I came in and proceeded to make dinner. Otto and I decided to venture out for a short walk about 6:45 but I think even Otto was glad to get home.
I did get in a healthy activity...working out in the evening is going to be something I really have to get used to again especially with phones ringing and being interrupted. Headed straight to the shower and bed shortly after that.
Healthy activity:
Treadmill and weights
Breakfast-Kashi cinnamon wheat biscuits w/banana & strawberries, oj & coffee
Lunch-mixed green salad w/leftover chicken from Saturday night kebobs, tomatoes, cucumber, string cheese, baby carrots tossed with 1 Tbsp light honey dijon dressing.
Snack-peach yogart w/fresh blueberries
Dinner-Cashew chicken w/rice
Susan
Treadmill and weights