Sorry to hear about your knee. Try a magnet on each side. They really help when mine act up and I know of other people with fairly severe knee problems who've gotten relief from pain with them.
Hi, Deb...yes I am doing the Silver Sneakers classes for my friend while she is in Fl. Today went very well and those seniors are the best. They keep telling me what a great job I am doing, but I do know I am not as good as my friend. She has been doing it for years and I know I won't be as "smooth" as she is without more practice/experience. I did get certified in it in 2003 but I am looking to get recertified in it. It is a good thing to be able to teach with our aging population which includes me! LOL!
They are just so appreciative of everything you do for them and they even help me with some of the exercises. I get tangled up in that tubing...LOL!
There is going to be Zumba workshops not to far from here in Aug. One day Zumba, the next is going to be the senior one. Looks interesting!
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~~Rhonda~~
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Grace, hope you're feeling better soon.
Hi, Deb...yes I am doing the Silver Sneakers classes for my friend while she is in Fl. Today went very well and those seniors are the best. They keep telling me what a great job I am doing, but I do know I am not as good as my friend. She has been doing it for years and I know I won't be as "smooth" as she is without more practice/experience. I did get certified in it in 2003 but I am looking to get recertified in it. It is a good thing to be able to teach with our aging population which includes me! LOL!
They are just so appreciative of everything you do for them and they even help me with some of the exercises. I get tangled up in that tubing...LOL!
There is going to be Zumba workshops not to far from here in Aug. One day Zumba, the next is going to be the senior one. Looks interesting!
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
I am so happy I took the Zumba Gold workshop!
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