Reaching Your Fitness Goals

iVillage Member
Registered: 06-16-2008
Reaching Your Fitness Goals
3
Mon, 06-16-2008 - 1:57pm

Good Afternoon,


When starting out in a fitness program there are some key factors you have to remember in order for you to reach your goals. Listed below are some motivational factors that will help to guide you through your workout, whether you exercise 3 times a week, or 5 times a week.


Have fun losing weight


Challenge your workout

Tara Scott
Creative Motions Fitness Bootcamp
Core Fitness Coach for Women and Children
iVillage Member
Registered: 01-03-2001
Mon, 06-16-2008 - 2:49pm
Great post! Thanks for posting and hope you'll post again.

Miss P


"Run hard, be strong, think big!"

Miss P




 

iVillage Member
Registered: 02-27-2001
Mon, 06-16-2008 - 10:47pm

This post had lots of good information in it.

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 06-16-2008
Tue, 06-17-2008 - 9:15am

Thanks Nancy for the wonderful comments. Have a great day. Also, you will be seeing my posting each week. I will also apply for the Community Leader in the next few weeks. Have a great day.

Tara Scott
Creative Motions Fitness Bootcamp
Core Fitness Coach for Women and Children
Tara Scott
Creative Motions Fitness Bootcamp
Core Fitness Coach for Women and Children