Reaching Your Fitness Goals
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Reaching Your Fitness Goals
| Mon, 06-16-2008 - 1:57pm |
Good Afternoon,
When starting out in a fitness program there are some key factors you have to remember in order for you to reach your goals. Listed below are some motivational factors that will help to guide you through your workout, whether you exercise 3 times a week, or 5 times a week.
Have fun losing weight
Challenge your workout

Miss P
"Run hard, be strong, think big!"
Miss P
This post had lots of good information in it.
"Make Choices that bring you joy" cl-Patty
Thanks Nancy for the wonderful comments. Have a great day. Also, you will be seeing my posting each week. I will also apply for the Community Leader in the next few weeks. Have a great day.
Creative Motions Fitness Bootcamp
Core Fitness Coach for Women and Children
Creative Motions Fitness Bootcamp
Core Fitness Coach for Women and Children