Feeling Out Of Shape
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Feeling Out Of Shape
| Tue, 06-17-2008 - 5:14pm |
I think of Rhonda every time this happens to me...and it's been
| Tue, 06-17-2008 - 5:14pm |
I think of Rhonda every time this happens to me...and it's been
Staying well hydrated is SO important! Christine stresses it throughout the class and will remind us that we should be halfway through however much liquid we brought by a certain point, etc.
~~Rhonda~~
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Caffeine is a diuretic.
Donna
Deb, how scary! I hope you're feeling better now. And
Miss P
Thanks guys, I just really hoped that everyone would read this as a reminder.
"Make Choices that bring you joy" cl-Patty
That's no way to run a railroad Deb.
Lori