I'm a newbie

iVillage Member
Registered: 06-18-2008
I'm a newbie
4
Wed, 06-18-2008 - 9:26pm

Hello~~~I'm here looking for as much information as I can get, and hope to find a great place to meet people too.

I'm now in my early 50's in menopause, have gained a lot of weight in the last few years and think I have over stressed adrenals, inflammation and thyroid issues. My metabolism is null and void and I don't eat enough to make sense of the weight.

I don't know what else I can do on the matter of eating healthier~~~I'm not perfect, but I know I am not doing a bad job of trying to stay at a good weight.

So the weight is going to have to be addressed either with the right mix of supplements and the right exercise, which I don't do.

I'll take any advice I can get!! Thanks!!

iVillage Member
Registered: 02-27-2001
Wed, 06-18-2008 - 10:25pm

Welcome feisty.

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 01-03-2001
Thu, 06-19-2008 - 6:36am
Hi and welcome to the board. I would encourage you to

Miss P




 

iVillage Member
Registered: 02-08-2001
Thu, 06-19-2008 - 8:34am

Welcome to the board! I think Nancy gave you some great advise concerning a good way to eat. Walking is an excellent way to get in your exercise and something that I enjoy!

Susan

Avatar for bootywhompus
iVillage Member
Registered: 03-26-2003
Thu, 06-19-2008 - 8:51am
Welcome to the

Lori