Tomorrow is a new month and another

iVillage Member
Registered: 11-15-2007
Tomorrow is a new month and another
13
Mon, 06-30-2008 - 5:45pm

new beginning. Since some of us need a kick in the pants to get back on track, let's begin again to post exercise and menu (or whether you stuck to plan or not).


ARE YOU IN?


Also, share some tips that will help you get through this month. I like the one from Nancy about having WW treats in the freezer so she can have something sweet and still stay on program. You would think it would be so easy to measure 1/2 cup of light ice cream in a bowl but it seems to be one scoop for me and one for the bowl. Prepackaged and premeasured is the way to go.


I was thinking of making the health and fitness post separate from the regular post....sort of a check in every day. This way we can scan it and get ideas on meals, snacks and exercise programs.


ARE YOU READY?


Good luck...


Grace


Be like a postage stamp.

Be like a postage stamp.  Stick to it until you get there.

Bob Proctor

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iVillage Member
Registered: 06-07-2005
Mon, 06-30-2008 - 6:47pm

ARE YOU IN?


IN!


I actually decided to prepare myself mentally this morning and begin MY personal endeavor today.

Karen


iVillage Member
Registered: 02-27-2001
Mon, 06-30-2008 - 7:16pm
I'm in!!!!

Nancy


"Make choices that bring you joy".

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 07-16-2003
Mon, 06-30-2008 - 7:27pm

I will try and post menus and exercise.. but when I do it usually backfires and I feel like a slug next to you guys.. so I will probably just keep track myself... ok?

 


Deb/MN



 

iVillage Member
Registered: 11-15-2007
Mon, 06-30-2008 - 7:52pm

Hey, how about just posting if you had an ok day or not. It is your personal best and no one else's. Start small and take one step at a time.


You won't have to worry about me. With the way I am feeling, the company I am having and family activities, I am going to have some bad days. I will end up posting at the end of the day as if it was a journal. I never stick to a plan I post ahead of time. I have to write as I go so to speak.


Hey...even 10 minutes of exercise counts as well as vigorous housework. Also something like drinking you water goal is a something to brag about too! Also...sunscreen applied is part of a healthy lifestyle.


Grace


Be like a postage stamp.

Be like a postage stamp.  Stick to it until you get there.

Bob Proctor

iVillage Member
Registered: 07-16-2003
Mon, 06-30-2008 - 7:53pm
I will post something.. I miss Debbie's menu's and exercise.. man that girl rocked... I hope she is ok...


"You can spend the rest of your life worrying, and it will not change a thing."

 


Deb/MN



 

iVillage Member
Registered: 02-08-2001
Mon, 06-30-2008 - 8:19pm

I'm in. In fact on my walk this evening I was going to post my menu for the day. I seem to do a lot better with both food and eating when I hold myself accountable!

Susan

iVillage Member
Registered: 01-03-2001
Mon, 06-30-2008 - 9:18pm

but when I do it usually backfires and I feel like a slug next to you guys..


LOL I'm going to have to start posting my

Miss P




 

iVillage Member
Registered: 01-03-2001
Mon, 06-30-2008 - 9:23pm
I'm ready and I'm in!! I've given this a lot of thought today and I'm going to redefine my idea of fitness

Miss P




 

iVillage Member
Registered: 06-07-2005
Mon, 06-30-2008 - 9:29pm

Oh my … Patty and Deb/MN …


Karen


iVillage Member
Registered: 03-26-2003
Mon, 06-30-2008 - 10:18pm
I'm IN! I feel on a roll with the weight loss and with yard work, swimming, and starting back to Zumba tomorrow, the timing is good for me. I'm going to do a little with some dumb bells tonight. I wonder if they'll notice my weight loss at Zumba. Should be interesting after being out 7 weeks.

       ~~Rhonda~~


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