Thanks, I needed that, Patty! Getting ready to take Katie for her surgery and saying prayers she'll come through fine.
Texted with Rob this AM. He's been on watch almost 8 hours. They had a busy night. Weather's getting nasty there and he's helped secure things at the station. They found a dead body last night! Guy got drunk, fell overboard, and drowned. They found his boat going in circles and hitting the beach.
Sunshine and pretty skies but on the warm side this morning.
It's back to work day. Not sure I'm ready to head back to reality this morning. But then again I'm never really ready for reality on Monday morning. It was a weird week off. I didn't accomplish what I wanted to although there was sure plenty of time to sit and do nothing!
My foot is aching this morning. It kept waking me up during the night and it hurt to stand on it this morning. Weird throbbing pains in it. I probably overdid it yesterday by standing too much along with the grocery shopping yesterday. I took the medication this morning and hopes that it helps.
Overindulged in the food department yesterday. Cleaning out the freezer yesterday and found some leftover appetizers from DH's party. DD and BF were here for dinner so we finished up some of those before dinner and of course there was dessert. I made butterscotch bars from a WW recipe which is fine unless you don't stick to the portion size!
The senior XY took Otto out for a walk last night. I'm hoping either the junior or senior will see to it that he gets out again tonight. I do miss that evening stroll.
The goal for the day is to get back to healthy eating and since cardio is out right now maybe I can get down here and work with my weights.
That's about it from my neck of the woods. Need to get myself organized and try to get to work a little bit early and brace myself for the in box situation! Hope everyone has a marvelous Monday!
Thank you Patty....great thoughts to start the board off with today. I am determined to get my act together today and get back on track and care for myself and my health and well being. I will not go on with this negative attitude about myself. I have a body that works and allows me to do almost anything I want to do and I will not abuse it anymore with unhealthy eating and sporadic exercise.
Adding one more thing....
August 18, 2008
Quote of the Day "It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time." –
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Thanks, I needed that, Patty! Getting ready to take Katie for her surgery and saying prayers she'll come through fine.
Texted with Rob this AM. He's been on watch almost 8 hours. They had a busy night. Weather's getting nasty there and he's helped secure things at the station. They found a dead body last night! Guy got drunk, fell overboard, and drowned. They found his boat going in circles and hitting the beach.
Better run. More later.
~~Rhonda~~
<
Good morning to you.
"Make Choices that bring you joy" cl-Patty
Good Morning,
Rhonda-hope all goes well with Katie's surgery.
Sunshine and pretty skies but on the warm side this morning.
It's back to work day. Not sure I'm ready to head back to reality this morning. But then again I'm never really ready for reality on Monday morning. It was a weird week off. I didn't accomplish what I wanted to although there was sure plenty of time to sit and do nothing!
My foot is aching this morning. It kept waking me up during the night and it hurt to stand on it this morning. Weird throbbing pains in it. I probably overdid it yesterday by standing too much along with the grocery shopping yesterday. I took the medication this morning and hopes that it helps.
Overindulged in the food department yesterday. Cleaning out the freezer yesterday and found some leftover appetizers from DH's party. DD and BF were here for dinner so we finished up some of those before dinner and of course there was dessert. I made butterscotch bars from a WW recipe which is fine unless you don't stick to the portion size!
The senior XY took Otto out for a walk last night. I'm hoping either the junior or senior will see to it that he gets out again tonight. I do miss that evening stroll.
The goal for the day is to get back to healthy eating and since cardio is out right now maybe I can get down here and work with my weights.
That's about it from my neck of the woods. Need to get myself organized and try to get to work a little bit early and brace myself for the in box situation! Hope everyone has a marvelous Monday!
Susan
Rob was really on my mind when I saw the weather reports. Keeping him in my
Miss P
Miss P
It stinks to not be able to do your cardio. But sometimes if you have just one thing to focus on doing well it helps.
Hope the foot pain eases up.
Miss P
Determination... Ok.. I'll buy into that... At least for today and at least for this morning... :)
Deb/MN
Yes Patty, determined is a great word for today!
Karen
Thank you Patty....great thoughts to start the board off with today. I am determined to get my act together today and get back on track and care for myself and my health and well being. I will not go on with this negative attitude about myself. I have a body that works and allows me to do almost anything I want to do and I will not abuse it anymore with unhealthy eating and sporadic exercise.
Adding one more thing....
Quote of the Day
"It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time."
–
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Please let us know as soon as you can how Katie does. You are in my thoughts.
What a night Rob had.
Also, thinking of you with the hurricane heading towards Fl. The weather report showed Jacksonville in it's path but that is a guess. Be safe!
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
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