Fifty fat and frustrated
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Fifty fat and frustrated
| Tue, 08-26-2008 - 11:30am |
I turned fifty this year....no biggy.....right!?!?!?
Wrong, I swear my metabolism has gone on strike!!!!
| Tue, 08-26-2008 - 11:30am |
I turned fifty this year....no biggy.....right!?!?!?
Wrong, I swear my metabolism has gone on strike!!!!
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Hello, Kat, and welcome to the board.
"Make Choices that bring you joy" cl-Patty
Hi and welcome to the board! I think Nancy gave you great advice. I completely understand how you feel , it's exactly how I feel!
Miss P
Welcome, Kat! I can vouch for the 50's being tough. They've been even tougher since I had a total hysterectomy almost 2 years ago. I never fully appreciated estrogen until then!
I agree with what Nancy and Patty have posted and am finding that weight training is more important than ever if you want muscle tone and to sculpt your body. It sure takes a lot more work and time than it used to, but if you stick with it, you can see results.
~~Rhonda~~
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Welcome to the board Kat! I think the other ladies have pretty much summarized what my thoughts are. Hope you'll post with us. Lots of support and motivation here as well a great group of women!
Susan
Lori
Kat welcome to the FOF Board. I am not at the 50 mark but I can tell you that these 40's have given me a run for my money. I am frightened of the things 50 has to offer. My only advise is to be kind to yourself, trust yourself, do what is good for you, make small changes that lead to big ones and stick around here. We have such a variety of ladies willing to listen and help. We look forward to getting to know you better.
Debbie
I've struggled with my weight since I was a kid!
Hello everyone.
WELCOME ABOARD.....
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Hello to the members of the Board, my name is Ruth, I am 56 and I am 30 pounds overweight.
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