Anyone else injury-prone?
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Anyone else injury-prone?
| Wed, 10-08-2008 - 7:45pm |
Hi: I originally posted this quote I found in Runner's World over at The Running Woman, but I figure it's a wise message for us over-40s, too.
“When I was 37, I pulled a groin muscle, and I tried to run through it. A friend asked, ‘You have to decide: Are you going to run for the next two weeks or for the rest of your life?’ That’s been my philosophy ever since.”
—Richard Hillestad, 66, finisher of more than 75 marathons and ultras
Easier said than done, of course.
Barb
Visit my web site Fun and Fitness for the 40-Something

Nancy
"Make Choices that bring you joy" cl-Patty
Miss P