I suggested the quarter in and quarter out thing the other day when we first started knocking this around. Since no one added to the conversation between Nancy and I that day we kind of took it and ran with it. But you are right you need to do what works for you. Each persons challenge is going to be different and lets face it, this is supposed to be fun. Its a guide line for everyone who "wants" to participate and how we participate is also going to be different.
Ok...I am ready for this challenge! I always say I am going to exercise 5 to 6 days a week, but that it isn't the right. There are days I exercise 1 1/2
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Debbie
Lori
Debbie
Debbie
Ok...I am ready for this challenge! I always say I am going to exercise 5 to 6 days a week, but that it isn't the right. There are days I exercise 1 1/2
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Ouch..sorry to hear about the achilles...hope it heals up quickly...
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
"Make Choices that bring you joy" cl-Patty
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