Patty, continued thoughts and prayers for your Dad. Hope he will soon be home.
Early morning doctor appointment for me. I've been having a lot of reflux issues and according to his scales have put on a bit of wait since my last visit with me which of course he did note as well! Didn't that bring a smile to my face :)! I really like this guy since after the exam he has you sit in his office and he really goes through the chart each and every time to put pieces of the puzzle together. He's upped my medication and I really have to journal what I eat and see if I can figure out if their are trigger foods causing some of the problems. He has some other thoughts but wants to see if this works first. Of course, as he said, this is the worst time of the year.
I did get a workout in last night with a few minutes on the treadmill and weights. I went upstairs took my shower and don't remember much after that since I fell asleep reading, then turned on the TV and I remember watching something and then again nothing! Hopefully tonight I'll have a little more oomph.
Work will be work today. My coworker is back after taking a few vacation days. I still have 3 days left and looking at the office calendar not sure where I'm going to fit those in. I hate to think that I may lose any of them.
Well, best better get myself going for the work day ahead. Hope you all have a good day!
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Good morning. Yesterday I picked Mom up at 9 to go see Dad. Before I
Miss P
Good Morning,
Patty, continued thoughts and prayers for your Dad. Hope he will soon be home.
Early morning doctor appointment for me. I've been having a lot of reflux issues and according to his scales have put on a bit of wait since my last visit with me which of course he did note as well! Didn't that bring a smile to my face :)! I really like this guy since after the exam he has you sit in his office and he really goes through the chart each and every time to put pieces of the puzzle together. He's upped my medication and I really have to journal what I eat and see if I can figure out if their are trigger foods causing some of the problems. He has some other thoughts but wants to see if this works first. Of course, as he said, this is the worst time of the year.
I did get a workout in last night with a few minutes on the treadmill and weights. I went upstairs took my shower and don't remember much after that since I fell asleep reading, then turned on the TV and I remember watching something and then again nothing! Hopefully tonight I'll have a little more oomph.
Work will be work today. My coworker is back after taking a few vacation days. I still have 3 days left and looking at the office calendar not sure where I'm going to fit those in. I hate to think that I may lose any of them.
Well, best better get myself going for the work day ahead. Hope you all have a good day!
Susan
Hi Patty and all.
Lori
Deb/MN
"Make Choices that bring you joy" cl-Patty
Good morning.
"Make Choices that bring you joy" cl-Patty
What a full day you had yesterday Patty.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Sorry about the reflux getting worse Susan.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Great job on your test, Lori! How nice of the proctor to tell you how well you did.
I guess I should make the leap and join Facebook.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Hope you really do take care of you today, Nancy.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
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