Newbie

iVillage Member
Registered: 12-15-2008
Newbie
7
Mon, 12-15-2008 - 8:01pm
Hello! I'm excited

Faith sees the invisible, believes the incredible,

iVillage Member
Registered: 02-27-2001
In reply to: sunflower067
Mon, 12-15-2008 - 9:17pm
Hi sunflower and welcome to the board.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 01-03-2001
In reply to: sunflower067
Tue, 12-16-2008 - 5:43am
Hi sunflower, welcome to the board! What kind of exercise do you enjoy?
Miss P

Miss P




 

iVillage Member
Registered: 12-15-2008
In reply to: sunflower067
Tue, 12-16-2008 - 8:00am

Thank you all for your response. I go to the gym 4 times per week. For cardio I use the stairmaster, the elliptical machine or stationary bike--or any combination of the three of them, for 10 minutes each = 30 minutes. Then I use the weight machines for toning. I am not the super-fit kind of person, I just workout constantly at my own pace. I guess it would be a good idea to increase the cardio time from 30 min. to 45 minutes to one hour to lose those stubborn 10 pounds. And AVOID pastries. ahrrrrg.

Faith sees the invisible, believes the incredible,

iVillage Member
Registered: 02-08-2001
In reply to: sunflower067
Tue, 12-16-2008 - 8:07am

Hi and welcome to the board. Your workout sounds like a good one! I love my pastries and sweets of all kinds too and certainly are one of my downfalls!

Susan

iVillage Member
Registered: 02-27-2001
In reply to: sunflower067
Tue, 12-16-2008 - 10:24am
I agree with you that it would be good to up your exercise to 45 minutes a time.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 12-15-2008
In reply to: sunflower067
Tue, 12-16-2008 - 11:47am

I was born and still live in Puerto Rico, a Caribbean island. The weather is hot most of the year, but the temperatures drop a bit during "winter". I put winter between quotes because we do not have seasons per se here.

Faith sees the invisible, believes the incredible,

iVillage Member
Registered: 02-27-2001
In reply to: sunflower067
Tue, 12-16-2008 - 4:33pm
What a beautiful picture!
Nancy

"Make Choices that bring you joy"  cl-Patty