Goals for Spring Fling....Week 3
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Goals for Spring Fling....Week 3
| Sun, 04-05-2009 - 5:08pm |
We are into this two complete weeks now.
| Sun, 04-05-2009 - 5:08pm |
We are into this two complete weeks now.
SHEESH, Nancy, you are going to make this week really hard for me.
Be the change you want to see in the world ~ Mahatma Gandhi
"Make Choices that bring you joy" cl-Patty
Goals for Week 3
Repeat of 3 days of exercise with one being at least 45 and the others at least 30 minutes.
Continuation of my conscious effort of putting stray items into my mouth
No picking on food at work-keep on track with my own snacks from home
Continuation of last weeks mini challenge of 10 push ups a day
I usually eat lots of fruits and/or veggies during the day so I hope that the mini challenge will be an easy one for me this week.
Susan
The next two weeks are going to be busy for me because I have two shows that I need to prepare for so I will adjust my goals a bit
4 cardio workouts of at least
Miss P
Debbie
Debbie