Sring Fling Challenge goals...Week 6

iVillage Member
Registered: 02-27-2001
Sring Fling Challenge goals...Week 6
6
Sun, 04-26-2009 - 9:30am

Okay.. it is time to think about our challenge.

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 08-07-2001
Sun, 04-26-2009 - 6:33pm

Since I didn't do so well last week, I'm keeping my goals the same for this coming week.

Be the change you want to see in the world ~ Mahatma Gandhi

 

iVillage Member
Registered: 02-08-2001
Sun, 04-26-2009 - 7:50pm

Pretty much the same as last week. I'm going to try to be more conscious of my portions this week.

Still watching the BLT's

4 days of exercise at least 30 minutes

40+ oz of water

Mindful of portion control. I do pretty well with this until dinner time and I tend to overdue.

5 minutes of stress relief during the day.

Susan

iVillage Member
Registered: 01-03-2001
Sun, 04-26-2009 - 9:18pm

What a great post , Nancy. You've given me things to think about. I think that's what I like the most about this challenge, it's making me stop and really think about what I'm

Miss P




 

iVillage Member
Registered: 02-27-2001
Sun, 04-26-2009 - 11:10pm

I guess it is time to post my goals.

Nancy

"Make Choices that bring you joy"  cl-Patty


 


Avatar for dmm11730
iVillage Member
Registered: 04-06-2003
Mon, 04-27-2009 - 7:42am

I did great the first two weeks of our challenge and then it all fell apart. Between my stress at work, stress with the cat and our down right chilly weather I let it go but I am hoping with the warmer weather here I can restart on a fresh note. So knowing that today is my first day my goals for this week are as follows:


4 Days of exercise (30 minutes each)


Water


Vitamins/Suppliments


Journal food (try to stick within a normal WW point schedule)


Debbie

Avatar for ive_got_five
iVillage Member
Registered: 11-11-2001
Mon, 04-27-2009 - 12:12pm

Great post Nancy!