Hi, all...day didn't start out too great. I went to bed with a terrible back ache that started at the dinner table and it hurt all night even with ibuprophen and it is still bothering me a lot. I (stupidly) went to a step class this morning hoping it would ease up. It did for awhile but I am in quite a bit of pain now. I just can't figure out if it is intestinal, muscular, or heart related. Can you tell my brain is working overtime?
I will have to get up and try to finish making chili for dinner and unkink my back. I can't believe I did this to myself.
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Hi, all...day didn't start out too great. I went to bed with a terrible back ache that started at the dinner table and it hurt all night even with ibuprophen and it is still bothering me a lot. I (stupidly) went to a step class this morning hoping it would ease up. It did for awhile but I am in quite a bit of pain now. I just can't figure out if it is intestinal, muscular, or heart related. Can you tell my brain is working overtime?
I will have to get up and try to finish making chili for dinner and unkink my back. I can't believe I did this to myself.
Have a good one all...
Grace
Keep on keeping on!
Keep on keeping on!
Grace
http://23886
"Make Choices that bring you joy" cl-Patty
Afternoon ladies..
Nancy,
Deb/MN
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