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| Fri, 03-19-2010 - 6:33am |

Good morning everyone! Sometimes when we're trying to make health
| Fri, 03-19-2010 - 6:33am |

Good morning everyone! Sometimes when we're trying to make health
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Good Morning,
Thanks for the message this morning Miss P!
Debbie
Debbie
"My grandmother, she started walking five miles a day when she was sixty. she's ninety-seven today - we don't know where the heck she is." ~ Ellen Degeneres
GOOD MORNING AND HAPPY FRIDAY FRIENDS!
Just got back from dropping off the car at the shop for the annual inspection stickers and also for an annoying part that needs fixing so while I'm waiting, thought I would check-in and see what you all are doing today. These are the last days of my '40's so Monday, I'll be looking to be Fit In My 50's And Beyond. I have my AARP application card all filled out and ready to mail LOL! Won't be too long until I'm eligible for Denny's Senior Discount - YIKES! My only "savior" is thinking about my Aunts who are youthful in spirit, still beautiful, and teach various forms of Yoga. They continue to inspire me.
Plans for today: Pick up car from the shop, put together next week's menu and grocery list, take inventory of the indoor-paint we have as I am starting to feel inspired for change, sit out in the sunshine later in the afternoon maybe with a glass of white wine.
TODAY'S HEALTHY ACTIVITY
Jazzercise Video: Dancin' Abs 30-min
Gilad Quick Fit Video: Abs 15-min, Thighs & Buns 20-min
Spin Bike Video: Switzerland 20-min
TODAY'S MENU
Breakfast: Coffee, Scrambled Eggs With Onions, Toasted Wheat English Muffin, Orange Juice, Vitamins
Lunch: Tuna Sandwich on Dill Bread, Red Delicious Apple Slices, Water
Dinner: ? Unknown hmm... ideas are welcomed!
Wishing you wellness and a wonderful day!
Deb
Good morning to you.
"Make Choices that bring you joy" cl-Patty
Hi everyone! Today is my
Miss P
Just add that to the list along with forgetting to turn off the stove! At least there was a return address!
Susan
Wow...a scalp biopsy. Never heard of that before but I guess that is the only way to get answers to her hair loss. I hope she is doing ok today.
Read your posts about jury duty in Brooklyn. Boy did that bring back memories and I drove in and it took me 3 hours because of rush hour and teeming rain. I got there late because mapquest said an hour and 15 minutes. Oh oh! Same thing...reported on Monday and was on call for 2 weeks. Unfortunately, I did have to go in again the next Monday. But that was it until I was called to serve again in 18 months. They were desperate for jurors and I was told that if I took the jury duty, I was promised Islip. So I did and haven't been called again for federal since. Probably jinxed myself now. Anyway...good luck and I hope you don't have to go back to Brooklyn. Glad you had a nice NYPD officer to help you out. Enjoy the good part of the weekend.
Grace
Keep on keeping on!
Keep on keeping on!
Grace
http://23886
Keep on keeping on!
Keep on keeping on!
Grace
http://23886
Nice to see you posting again. No ideas for dinner but your b and l looks really good.
Grace
Keep on keeping on!
Keep on keeping on!
Grace
http://23886
You bet you can be kids at any age. Go for it!!!
Grace
Keep on keeping on!
Keep on keeping on!
Grace
http://23886
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