Oct 6 & 7 Weekend Exercise journal
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|Mon, 10-08-2007 - 1:12pm|
I know it is a little late, but did anyone work out this past weekend?
I did do the Inten-sati class Saturday and felt like my back was off. Sure enough it tightened up later in the day while just sitting. I am wondering if playing around with friends kids might have did it too...I rode one of their bicycles on rough ground and then attempted a cartwheel. Ugh...
Keep on keeping on!