Oct 9 Exercise Journal
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|Tue, 10-09-2007 - 1:51pm|
Ok...the second day of the week and let's make it a good one.
I did the 1 hour hi/lo aerobics class this morning...ended with some weights and abs.
Tonight I have the 45 minute weight class and the 45 minutes cardio/strength class.
Keep on keeping on!