Get Ready For Summer Challenge
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| Wed, 04-07-2004 - 7:46am |
Here's our next challenge ladies!!
We're hoping to see lots of participants!
GET READY FOR SUMMER
April 19- May 31
In just a few weeks summer will be here and we'll be wearing shorts, bathing suits and sporting glowing tans! What better way to get ready for this by doing a body conscious challenge?
Section One- EXERCISE
http://www.gsu.edu/~wwwfit/benefits.html
The challenge here is to work out officially 4 times a week! I know a few of us were interested in doing something 'together' so how about making weekends our 'group time'? 30 minutes of activity either inside or out (walk- rollerblade- swim- whatever).
Section Two- WATER
http://www.holistichealthtools.com/healing-water.html
Yes, we are going to get ExtraHydrated this spring! There are many benefits to drinking the "liquid of life", so it really is important to incorporate it into your day. The challenge is a minimum of 60oz a day!
Section Three- MINI DAILY CHALLENGES
http://messageboards.ivillage.com/iv-fbfitthirty/?msg=6374.1
This is where YOU get to participate in making the challenges! For each week of the challenge one of you will have the opportunity to come up with some daily mini challenges for us! We will need

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Sounds like a great, and busy Challenge, IG and Miranda.
IG, I'm raring to go for this challenge!!!
Thanks Stef!
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Sounds great IG!!! Although, I must start now. lol. I think I only have 10 more weeks before Hawaii. =)
I'm all for it.
~C
cl-vi_islandgirl
co cl @Getting Fit In Your 30's
http://messageboards.ivillage.com/iv-fbfitthirty
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I will volunteer for a week if you want. Let me know if you need me.
KIM
I am looking forward to starting this!!!
I'm really looking forward to this challenge too Kim! I can't wait to get Summer Ready!
You will have the honor of doing WEEK 2's mini challenges for us ;-) Thanks!
~IG
cl-vi_islandgirl
co cl @Getting Fit In Your 30's
http://messageboards.ivillage.com/iv-fbfitthirty
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