What kind of "diet" are you on?
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What kind of "diet" are you on?
| Wed, 05-12-2004 - 7:52am |
What kind of "diet" are you on?
- Low Fat
- Low Carb
- Counting Calories
- Moderation
- Combination
- Atkins
- South Beach
- Other...please share
You will be able to change your vote.

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cl-vi_islandgirl
co cl @Getting Fit In Your 30's
http://messageboards.ivillage.com/iv-fbfitthirty
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I'm not on any diet. Overall, I am choosing just to make a lifestyle change and that means, eating in moderation, making better choices, and well, giving into my cravings if needed. I am going to screw up but overall, if it's a lifestyle change, it's not going to happen overnight.
I think I'm eating better than I was a month ago, but I also know I could be making better choices too.
~Cher
Well, I guess I'm just trying to follow some basic guidelines:
This has been working for me, I generally don't feel hungry, I've lost about 5 pounds in 3 weeks, and my body feels great!!
~Cher
Well, as of today, I am attempting a 'diet'.
I am still pretty terrible with portion control, so I've resorted to using my measureing cups for serving spoons, that way I'm sure I'm only eating 1/2 cup instead of a whole cup!!!
It really sucks how quickly it all adds up!!!
Cheryl, this sounds just like me! (Did I post earlier??) anyway....I am pretty much doing the moderation thing, but have been seriously thinking of low-carb for a while. I just don't know how successful I'd been on it, as I not only enjoy food, but I love carbs....I would choose a pasta dish over a steak most times!
Anyway...I will look at my food journal and see where I could at least CUT DOWN on my carb intake!!
cl-vi_islandgirl
co cl @Getting Fit In Your 30's
http://messageboards.ivillage.com/iv-fbfitthirty
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I voted Combo 'cuz I'm trying to eat healthier to be healthier...I'm watching calories, fat and eating in moderation ex: no more eating 4 servings of ice cream at a sitting ;) and not really denying myself anything
Heather
Miranda,
It is portion & calorie control. They tell you the portion sizes & what is in each food catagorie. There is not much thinking which I like a lot.
Robyn
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