what is your goal weight?
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what is your goal weight?
| Tue, 05-18-2004 - 10:58am |
How do you decide what your goal weight or ideal weight should be? Are you trying to get back down to a weight you used to be, or are you trying to get down to a particular clothing size?
I'm just curious since I'm within a good weight range right now and I'm trying to figure out what an "ideal" weight would be for me. I think I'm coming to the conclusion that it's about more than weight. I want to be tone and strong, so I have to increase the exercise a little bit and just keep trying to eat balanced meals and drinking lots of water, of course. :-)
Debbie


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Debbie
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