What is Oxycise?
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What is Oxycise?
| Wed, 06-30-2004 - 8:00am |
Has anyone had any experience with "oxycise"? A friend of mine told me about it and says her sister swears by it. She herself has lost five pounds doing oxycise without changing the way she eats. I don't know much about it, but the premise is that your body requires oxygen to burn calories so you do a lot of deep breathing exercises. Also, you do these 15 minute workouts where you assume poses that promote strength and flexibility.
Thanks,
Nancy

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