Update from me + nutritional info stuff

iVillage Member
Registered: 04-07-2003
Update from me + nutritional info stuff
2
Fri, 07-09-2004 - 4:03pm
Hi everyone. :)

I hope everyone is doing well.

Happy Friday!

I hope everyone has a great weekend. :)

I weighed in this morning, lost 3 pounds. I am very glad. But I also know that it's easy to lose the first week so I'll have to be diligent to keep losing.

Some things I've shared on other boards today:

I was pleasantly surprised to see that Ruby Tuesdays restaurant now puts nutritional info next to all menu items on their menu! That sure is handy!

A GREAT site to go to for nutritional info is http://www.CalorieKing.com. It has a HUGE database of nutritional info for foods and restaurants and fast foods, all free. Easily searchable. And if u have a palm pilot, for a small price you can get a palm pilot version of their database which is SO nice to have (if u have a palm pilot).

Going away for the weekend, but will be able to get online while travelling.

Lauren :)

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iVillage Member
Registered: 12-04-2003
Fri, 07-09-2004 - 11:26pm

I couldn't figure out if I should put the congratulations icon or thank you icon, but I figured that losing a whopping 3 pounds definitely wins out!!!!!!


Way to go!!!!!!!!!!

iVillage Member
Registered: 03-19-2003
Sat, 07-10-2004 - 12:45pm

Woo-Hoo! Congratulations on your 3lb loss Lauren....Way To Go!


Thanks for the link too, I've heard of that site, but can't remember if I've been there or not!

~-~ Moderation is Key ~-~

cl-vi_islandgirl
co-cl @Getting Fit In Your 30's
http://messageboards.ivillage.com/iv-fbfitthirty

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