Joining Cher on the sideline....
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Joining Cher on the sideline....
| Fri, 07-16-2004 - 7:35am |
Yep, I'm out of commission ladies!
The other night (Wed)
| Fri, 07-16-2004 - 7:35am |
Yep, I'm out of commission ladies!
The other night (Wed)
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Trying to catch up, so I see you've joined me, huh?
Hey Cher- my knee is doing MUCH better! I really thought I'd be laid up ('scuse the pun, lol) for more than a few days, it was SO sore!! I've just basically been icing it and taking it easy, along with some tylenol. As for the exercise, I too took it easy, I did try swimming the other day, but not laps- more like treading the water. I went walking this morning, and though it wasn't bad it did begin to throb a bit...but with a bit of ice afterwards it feels ok again now!
Hope yours gets back to normal soon too.
Oh, and I'm so happy to hear you had such a nice w'end with your bf!!
cl-vi_islandgirl
co-cl @Getting Fit In Your 30's
http://messageboards.ivillage.com/iv-fbfitthirty
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