Flax Seed Oil
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Flax Seed Oil
| Tue, 07-20-2004 - 6:28pm |
Well I got the flax seed oil fact sheet. I am amazed that the supplements you buy in the store, you would have to consume 14 of them in order to meet the equivalent of 1 TBS of the oil (the daily dose recommended) YIKES. Anyhow, what I do is I take two tablespoons in the morning and put it in my protein shake and drink it down. You can put it in yogurt, cottage cheese, even use it in your salad as dressing. It has awesome benefits, fights many things (Acne, infertility issues, constipation, high cholesterol etc.) If you want the fact sheet, I'd be happy to forward it to you. It's in Microsoft Word, so just email me at deepinma@aol.com if you want it. As I can't attach it here.

Darcy
CL- Kids With Eczema Board
Martina
Martina
I got mine from drugstore.com and I think I paid 6.50 for it, but its GNC brand.