Flax Seed Oil

iVillage Member
Registered: 04-19-2004
Flax Seed Oil
6
Tue, 07-20-2004 - 6:28pm
Well I got the flax seed oil fact sheet. I am amazed that the supplements you buy in the store, you would have to consume 14 of them in order to meet the equivalent of 1 TBS of the oil (the daily dose recommended) YIKES. Anyhow, what I do is I take two tablespoons in the morning and put it in my protein shake and drink it down. You can put it in yogurt, cottage cheese, even use it in your salad as dressing. It has awesome benefits, fights many things (Acne, infertility issues, constipation, high cholesterol etc.) If you want the fact sheet, I'd be happy to forward it to you. It's in Microsoft Word, so just email me at deepinma@aol.com if you want it. As I can't attach it here.
Avatar for lovmy2kids
iVillage Member
Registered: 03-26-2003
Wed, 07-21-2004 - 3:09am
It also help eczema!

 

iVillage Member
Registered: 04-19-2004
Wed, 07-21-2004 - 7:19am
Yes and Psoriasis (sp?) tons of things, I just was too much too list here and less likely for people to read. I can tell you one thing, taking the flax seed oil and the primrose oil this was the first time I am having my period without my stomach bloating ten times bigger. I didn't bloat at all.
iVillage Member
Registered: 10-04-2003
Wed, 07-21-2004 - 11:02am
I have heard a lot of good things about this stuff. Can you tell me where you got it?

Martina

iVillage Member
Registered: 04-19-2004
Wed, 07-21-2004 - 2:23pm
Where I got the fact sheet? Or the flax seed oil?
iVillage Member
Registered: 10-04-2003
Wed, 07-21-2004 - 2:31pm
The oil. Sorry !! And how much is it?

Martina

iVillage Member
Registered: 04-19-2004
Wed, 07-21-2004 - 3:09pm
You can get it at walmart.

I got mine from drugstore.com and I think I paid 6.50 for it, but its GNC brand.