Arby's Chicken Salad Sandwich

iVillage Member
Registered: 04-14-2004
Arby's Chicken Salad Sandwich
4
Wed, 07-21-2004 - 4:28pm
I went to Arby's thinking I had made a better choice than a burger or something. I really wanted a Beef and Cheddar, but got the Chicken Salad Sandwich (with all those yummy additions). Would you believe it has 860 calories, 44 grams fat!!! I could have eaten nearly TWO Beef and Cheddars for that!! Holy Cow!!

I should've checked the web site before I went! Well.....then I would have never tasted it (which it is pretty darn good!!), so I guess it is bittersweet.
iVillage Member
Registered: 03-19-2003
Wed, 07-21-2004 - 5:34pm

...oops! You'll know better the next time ;-)

~-~ Moderation is Key ~-~

cl-vi_islandgirl
Getting Fit in Your 30's

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iVillage Member
Registered: 07-18-2004
Thu, 07-22-2004 - 10:11am
ack!

i never trust anything from a fast food place. or, what i mean is, i don't trust it to be healthy. they're the only places i know of that can manage to make a regular sandwich or salad have 10x as many calories as the ones i make at home. :) you'd think they deep fat fry everything in 'em first or sumpin. ;)

i guess i'm lucky that nothing they serve is appealing to me.

V***V

iVillage Member
Registered: 04-19-2004
Thu, 07-22-2004 - 11:16am
That definitely does not surprise me. I occasionally go to PapaGinos so I would get their Chicken Ceasar salad in a pocket, until I went and looked and read on their website that it is 940 calories and has 2380 miligrams of sodium. THAT IS INSANE!
iVillage Member
Registered: 04-30-2003
Thu, 07-22-2004 - 1:02pm

Also stay away from the Market Fresh sandwiches. Those too are HIGH in calories and fat. If you eat one, eat ONLY half.


I'd rather eat a burger with those calories. lol.

~Cher




my pet!