Steffy

iVillage Member
Registered: 04-19-2004
Steffy
4
Tue, 07-27-2004 - 2:22pm
Did you get that flax oil sheet I sent. I emailed you from my work email.
iVillage Member
Registered: 08-18-2003
In reply to: sniffle_sally
Tue, 07-27-2004 - 2:32pm

I did get it, thank you.

~~ Steffy ~~
iVillage Member
Registered: 04-19-2004
In reply to: sniffle_sally
Tue, 07-27-2004 - 2:34pm
My best advice is to get the oil and mix it in with your salad dressing, or in a protein shake, either that or enjoy taking 50 million pills. HAHA!
iVillage Member
Registered: 04-02-2004
In reply to: sniffle_sally
Tue, 07-27-2004 - 9:33pm
That is the only way I am able to use flaxeed oil, in salad dressings. Do you have any other suggestion? I know I go through my phases where I will eat salad, and then I don't.
iVillage Member
Registered: 04-19-2004
In reply to: sniffle_sally
Wed, 07-28-2004 - 8:04am
Well I put two tablespoons in a protein shake every morning and blend it well and you never taste it at all ( I have strawberry flavored protein shakes) and I drink it while I'm doing my makeup. For PCOS it's best to take the flax seed oil in the morning, which is why I do it then.

They suggest mixing it in with cottage cheese since it has a nutty buttery flavor. But I don't know any other ways.