How do YOU get your fiber?

iVillage Member
Registered: 04-02-2004
How do YOU get your fiber?
1
Fri, 07-30-2004 - 9:28am
I hate to take diet drugs, I really do, but I noticed that Trimspa has 400g of really good fiber, and I have found this to be the easiest, and less invasive (when I try to get the daily intake through food, my day is spent on the toilet)way to do it.

I've tried psylium husks, but you have to take so many pills!! I've tried powders, sometimes, I am just not in the mood to down the mixture, but usually, they provide 50% of daily fiber intake.

Trimspa seems to work, but at the same time, I do not like the idea of taking it. Between that and drinking grapefruit juice with meals, I have lost inches on my thighs and stomach, without the torture!! I still exercise, but this seems to help a lot in addition to exercise.

Any thoughts? How do you get your fiber?

iVillage Member
Registered: 12-04-2003
Fri, 07-30-2004 - 2:56pm

I try to eat an All-Bran cereal every morning.