The weekends are horrible eating days!!
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The weekends are horrible eating days!!
| Mon, 08-16-2004 - 1:54pm |
I do so darn well when dh isn't here. He tends to brind out the eater in me....don't understand why as he is the one I want to impress when all's done. Anyway, I can go all week and stick to a strict diet and exercise program,but come Sat and Sun....yikes! What do you do to stay on track???

This might sound dreadful- but I try to stay away from those who will be a bad influence on me- you know those who can eat anything and not have to worry about it! BUT since it's your dh that might not be the best possible solution for you, lol!
How about giving yourself a cheat day (or meal) over the weekends? Knowing that there is a treat on its way might just be what you need to stay on track the rest of the time. KWIM?
Also, if there is something planned that will take me off the wagon for a bit I try to schedule or plan ahead, either before or after, to eat healthy choices and workout times. It sometimes keep me on track ;-)
I also try to remember my scrolling slogan.....
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My DH does the *same* thing to me.
by the way what does KWIM mean?
Robyn
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I know exactly what you mean by letting the weekends run away with you.