labor day weight gain AND loss
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labor day weight gain AND loss
| Sun, 09-12-2004 - 12:53am |
Last week, we had company over labor day weekend, coupled with a bunch of parties we went to. Somehow, being out of my routine, and going out to eat all the time, I packed on 10 wopping pounds by the end of labor day.
I tried to remain calm, and went back to my normal eating patterns, of basically fruit, vegees, and proteins, and each day, I lost about 2 pounds, and now, the 10 pounds is off. (It took about a week) Now this next week, i am going to try to lose another 5.
Does anyone else lose and gain weight this quickly?? This really only happens over holidays and vacations, when I over eat for more than two days. I seem to think that this is extreme.

I think it is probably water weight, and could just be how your body processes certain foods.
cl-vi_islandgirl
Getting Fit in Your 30's
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Sediqua...I think 10 pounds sounds like a lot.