5 Weight Loss Myths...

iVillage Member
Registered: 03-19-2003
5 Weight Loss Myths...
4
Thu, 09-16-2004 - 8:20pm


I found this over at WebMD- it's always good to be reminded of those myths we hear about...


Get the scoop -- and the truth -- behind 5 common weight loss misconceptions.






By

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iVillage Member
Registered: 03-26-2003
Thu, 09-16-2004 - 10:42pm
Great article, IG. I am rally learning about the benefits of weight training, and it was good to see it in writing here.
iVillage Member
Registered: 03-19-2003
Fri, 09-17-2004 - 7:40am

Glad you liked it Syliva- and you're so right about weights....there are many benefits to go along with that estra 'effort' ~IG

~-~ Moderation is Key ~-~

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iVillage Member
Registered: 08-18-2003
Fri, 09-17-2004 - 8:59am
Great, no-nonsense article, IG.
~~ Steffy ~~
iVillage Member
Registered: 12-04-2003
Fri, 09-17-2004 - 11:48am

Thanks for the article IG, it's always good to see such a reasonable approach to getting fit and losing weight.