~*~Top Five Exercise Plateau Busters!~*~

iVillage Member
Registered: 05-17-2004
~*~Top Five Exercise Plateau Busters!~*~
2
Thu, 09-23-2004 - 9:21pm

I found this on another board and wanted to pass it on.

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Fear

iVillage Member
Registered: 03-19-2003
Fri, 09-24-2004 - 7:19am
Thanks for sharing that article Kerstin....plateau's can be so frustrating, so it's nice to see those little things that can help get us back on track!
~-~ Moderation is Key ~-~

cl-vi_islandgirl
Getting Fit in Your 30's

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iVillage Member
Registered: 03-28-2003
Fri, 09-24-2004 - 7:31am

Thanks Kerstin...I think the Time to Eat totally applies to me...


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