Picture Perfect Wt Loss fans
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Picture Perfect Wt Loss fans
| Sun, 11-14-2004 - 3:09pm |
Has anyone lost weight doing the picture perfect wt loss plan?? It seems really good and interchangeable with the American Diabetes Association diet. Any info helpful.Thanks

Welcome ~IslandGirl
cl-vi_islandgirl
Getting Fit in Your 30's
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Welcome to the board!
I like the idea of it, bought the book. But never really used it as a diet. Although, it prolly would help me not to eat so darn much.
I'm assuming you are talking about the diet where the guy shows you a cookie and what you can eat instead of the cookie (i.e. 3 jello pudding cups).