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| Wed, 12-08-2004 - 6:53am |
It's mid-week, how about a check in?
How's your week so far?
Have you been able to stay on track?
Have you been meeting your own personal goals?
What does the rest of the week look like?

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How's your week so far?
Not too bad, but I think I'm getting a cold.
Fear
Hopefully whatever you're fighting off Kerstin won't turn into a full blown cold. Take some comtrex or something tonight before you turn in. Always works like a charm for me!
Good job on getting to the gym each day!
Hope your spirits are up today ~IG
Getting Fit in Your 30's Message Board
cl-vi_islandgirl
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How's your week so far?
Busy....and painful! (Back is aching a little now- I moved a certain way when getting up from the floor at the end of the morning and pain shot through me....have just done some stretches, and it feels a little better.)
Have you been able to stay on track?
With food- yes! Not so much with exercise---
Have you been meeting your own personal goals?
Have kept my calories relatively down so that's good. Though I didn't have any veg or fruit yesterday, today is looking better. And workouts.....well I think I've a valid excuse for taking it somewhat easy at the moment.
What does the rest of the week look like?
More business! Meeting the PTA Board tonight at 6pm (I'm only going to stay for about an hour), finish preparing for a class letter I want to send out on Friday....but other than that just work and stuff to finish off the week.
Getting Fit in Your 30's Message Board
cl-vi_islandgirl
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Hey Kerstin I'm sending some {{{ANTI-GERM}}} vibes your way!!!
The week is pretty good.
A yummy smelling candle is burning just for you baby! Sorry to hear things are still rough for Matt at school. I'm sure
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Good to see you 'round these parts stranger! I was going to send you a message this evening--- but I see you have a BIG Hello post below- I'll check it out in a bit!
Sounds like the rest of the week is going to be fun for you! Isn't it crazy how busy this time of year can be? But fun all the same :-)
Oh, and by the way-
Definitions of Goals on the Web:
Getting Fit in Your 30's Message Board
cl-vi_islandgirl
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How's your week so far?
Not too bad. I'm house sitting, which has its advantages (cute kitty, bath tub w/jets, gas fireplaces, direct TV, and a great treadmill), but it's a bit stressful. I had to take clothes there of course, then do some laundry and take it back to my place, take my Hap Ki Do bag with me last night when I went out there from class and bring it back into town this morning...that kind of little stuff.
Have you been able to stay on track?
I have so far, I plan to try tonight to get a workout in tonight, but I am so tired.
Have you been meeting your own personal goals?
I have been well with my workout goals, getting stronger. My eating has been shakey, but it's better than it would have been without making a strict attempt at it.
What does the rest of the week look like?
After tomorrow, I should be doing fine. I'm taking my annual day off on Friday to do my Christmas shopping, not too stressful I hope. Then the office Christmas dinner is Saturday, nice quiet party at the home of the boss and his wife. This party is for the group that was the Ypsilanti Courier before it was sold to the big newspaper so they'll only have about ten people there. Then on Sunday we have the Tae Kwon Do and Hap Ki Do class party, about 60 people and lots, and lots, of food.
Ooooo I love housesitting for people....and with the tub w/jets, cute kitty AND Direct TV you must be really enjoying it. But I know what you mean about the little things that get in the way of just relaxing while you're there too! How long more do you have?
Sounds like a fun weekend is on its way!
Getting Fit in Your 30's Message Board
cl-vi_islandgirl
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Sarcastic....and very literal!
Ok, Ok...I know what goal means now!
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