Low Carb Support Group
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Low Carb Support Group
| Mon, 12-13-2004 - 9:31pm |
Since Sedigua brought up the great post about low carb, would anyone care to join me in a low carb support group here on this board? That is, if IG and Miranda think it's a good idea! :) I just don't know a lot of people in "real life" that are trying to do low carb, so I could use encouragement. I am personally trying to cut out only simple carbs from my diet, so the group could range anywhere from slightly low carb to very low carb. What do you guys think?

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Sure it's fine with me-- that's what we're supposed to be 'a support' group. I know I'm trying to cut down my carbs so seeing what others are doing would be beneficial for me at least.
Good idea!
Getting Fit in Your 30's Message Board
cl-vi_islandgirl
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I'm not weighing again until end of Phase 1!
I would check in to a Low Carb thread. I am trying to eliminate the "bad" carbs. I have a particular hard time with soda. Just today I find myself getting a headache and dragging the first thing I want to grab is a soda. I know take two Tylenol and call it good. Some how I just crave the boost of the caffeine in a soda. I do try drink C2 or Pepsi Edge and in 12 oz cans. They are so hard to find though. At least in a mini mart type place. Even just breads and stuff seem to keep me going. I need other alternatives but just don't know what they are.
Also, when I was at mini mart getting my soda today I was going to pick up a power bar or something like it but there were so many brands to choose from I just ended up getting a nut and seed trail mix. yum. Do you guys have any suggestions??
I would be interested in posting to and reading a low carb thread...well, I like what Gretchen said about more of a 'smart carb' thread.
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I think Check-In is a good place to do like IG said, start a folder for each week for 'smart carb' talk!
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