Automatic Diet

iVillage Member
Registered: 12-30-2004
Automatic Diet
1
Fri, 12-31-2004 - 5:07pm

Hey Guys--

I just finished "Automatic Diet" by C. Platkin. great read! My news resolution this year is to not only lose the weight...but to actually keep it off. This book just came out, and you've probably heard some of the buzz around it's new approach, and I am here to say, definitely give it a read if you are serious about losing weight. Just wanted to give my two sense on a book that finally makes sense!

iVillage Member
Registered: 12-04-2003
In reply to: gal_evie
Sat, 01-01-2005 - 3:55pm

THanks gal-evie, I'll have to look that one up next time I'm at the library!!