Stress & Eating Confession

iVillage Member
Registered: 12-04-2003
Stress & Eating Confession
3
Tue, 01-11-2005 - 4:38pm

Okay, I know I'm a stress eater.

iVillage Member
Registered: 12-27-2004
Tue, 01-11-2005 - 4:47pm

Would you consider smoking? Im TOTALLY kidding...Im afraid I cant help you, but I can give you company, because Im right there with you! I look forward to reading more helpful answers! LOL

Hugs,
Elle

iVillage Member
Registered: 04-09-2003
Tue, 01-11-2005 - 5:01pm

Avoid??? Guess this is a universal problem. I wonder if a universal problem becomes universal because there are no answers???


I do the same thing only I do it on the yaayyys and the boos.


I have an incredible day or something good happens. I need to celebrate with a Coke!


Something bad happens and need to console myself with a Coke!


I have learned if I am strategic and committed to it. Ha! I only get gas when I am at normal emotional levels. lol Keeps me from buying the soda while fueling up. Just slid the credit card and Don't Go In!!. So that said, my suggestion would be is you can't have this stuff available so you just have to sit and think how nice it would be if you could have a


iVillage Member
Registered: 03-26-2003
Wed, 01-12-2005 - 12:38am
Miranda, I'm totally an emotional eater. Of course, I'm a Cancer, which means I'm highly emotional AND Cancer happens to rule the stomach, so maybe I'm just doomed! ;o) And, of course, I don't crave egg beaters or V-8 when I'm stressed...I crave CARBS! Really, I don't deal well with stress, in general. Sometimes, I just go nap in my car on my lunch break...that helps. Let me know if you discover some good pointers.