I just realized something....
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I just realized something....
| Wed, 01-12-2005 - 8:12pm |
I know this is a no brainer, but here goes.
TOday, I didn't have time to grab my cereal, so I just grabbed a banana. Had a semi-large lunch. And do you know what happened? I was able to drink up ALL my water. all 36oz at work, and I'm still on the thirsty side. It's like, less food, more water. I wonder if I"ve been eating more cuz I'm really thirsty.
Also. With looser pants today, I can fit more in my tummy.
Interesting....even if we all kinda know it. Like they say, drink some water if you feel hungry and if you're still hungry after, then eat.



......a-ha!
Cheers ;-)
Getting Fit In Your 30's
cl-vi_islandgirl
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