How Portion Savvy are you all??
Yikes.
1)
I'm taking the quiz right now, and I have to say I'm guessing at quite a few-- didn't we all do this test recently-- seems familiar, though that's not helping me much, lol!
Hummmm......only 30%
_____________________________________________________
I got 60% on the portion control quiz correct.
Wow - I thought I was going to get more right.
1) How big is the plate you usually serve your meals on?About 8".
2) How often do you serve yourself more than the "suggested serving" size?
Less than 25% ~ 25% ~ 50% ~ 75% ~ More than 75%
Less than 25%. I use a food scale all the time. Drives dh NUTSO!
3) What piece of advice can you give to help people reduce their portion sizes??
Buy the $5 scale and accustom yourself to portion sizes.
Yikes.
1)
I'm taking the quiz right now, and I have to say I'm guessing at quite a few-- didn't we all do this test recently-- seems familiar, though that's not helping me much, lol!
Hummmm......only 30%
1)
_____________________________________________________
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I got 60% on the portion control quiz correct.
Wow - I thought I was going to get more right.
1) How big is the plate you usually serve your meals on?
About 8".
2) How often do you serve yourself more than the "suggested serving" size?
Less than 25% ~ 25% ~ 50% ~ 75% ~ More than 75%
Less than 25%. I use a food scale all the time. Drives dh NUTSO!
3) What piece of advice can you give to help people reduce their portion sizes??
Buy the $5 scale and accustom yourself to portion sizes.