checking in

Avatar for queenbeana
iVillage Member
Registered: 06-25-2003
checking in
6
Tue, 01-18-2005 - 9:32pm

I'm busy busy busy right now but I have offically begun base training for this season, which means i've retooled my eating and Im back on a strict workout schedule. Today I did 10 miles on the bike. I miss you all and will try to post more. Scouts honor. LOL So how is everyone doing?

Sabrina

iVillage Member
Registered: 12-04-2003
In reply to: queenbeana
Tue, 01-18-2005 - 11:25pm

Hey Sabrina!!

Avatar for queenbeana
iVillage Member
Registered: 06-25-2003
In reply to: queenbeana
Wed, 01-19-2005 - 7:43am

HI Miranda...

The four weeks of base training is all about getting back to doing my workouts on a schedule. During the off season If I feel like taking a day or week off I just do so Right now I do 40 mins of biking 3 times a week, 35 mins of running 3 times a week and 1-2 swims of 750-1200yds, o and atleast 2 or 3 workouts a week on the bow flex of 20 mins. I take one day a week off to recover, Sat. So this means that every day I have 2 workouts planned one in the AM and one in the PM.

My first definite race is an Olympic distance in June. I may do a Sprint in April/May for fun dependent on Lake temperature at the time. Then I may be doing another Oly in July and I'm definetly doing a Sprint in August. So anywhere from two-four races.

Good Job on getting back on track I know how hard that is. I'm having a hard time eating to train. LOL I got spoiled with too much junk. Mmmmmmmm

Sabrina

iVillage Member
Registered: 08-18-2003
In reply to: queenbeana
Wed, 01-19-2005 - 12:58pm

Wow...how impressive!


Glad to see you checking back in ~ and hope that you have time to check it more (between workouts of course!)


Here's to happy and successful training!!

~~ Steffy ~~
Avatar for queenbeana
iVillage Member
Registered: 06-25-2003
In reply to: queenbeana
Wed, 01-19-2005 - 8:16pm

Thanks Steffy,

The more into I get the more I'll actually post, When I'm training it makes me focus more on motivation. I'm glad you haven't run away now either. :) It's good to see you.

Sabrina

iVillage Member
Registered: 03-19-2003
In reply to: queenbeana
Thu, 01-20-2005 - 4:44pm

Good to see you Sabrina (I've been a little MIA myself of late, so I'm doing the catch up game too, lol!) Things sound great for you- good for you on doing it all!! I'm envious of the energy you must have.


Looking forward to hearing about all your adventures-

~IslandGirl


:~:~: Moderation is Key :~:~:

Getting Fit In Your 30's
cl-vi_islandgirl

_____________________________________________________

iVillage Member
Registered: 05-17-2004
In reply to: queenbeana
Thu, 01-20-2005 - 5:04pm
Wow Sabrina!

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