Oy! that sounds like a Lamaze class. Maybe I should just have another baby...then I wouldn't have to worry about looking like I had just had a baby. Ok, Ok, I'll pull out my Pilates ball tonight. Inhale, exhale.
These look like great ways to work lower abs, thanks for sharing them with us Miranda! (Is a pilates ball smallish? All I have is my exercise ball-- a little too big perhaps?)
THANK YOU, THANK YOU, THANK YOU, THANK YOU, THANK YOU for the exercises!!!! I'm going to start on them tonight because that is the very area I'm working on after having 3 children in 4 years!!! Ginger
:~:~: Moderation is Key :~:~:
Getting Fit In Your 30's
cl-vi_islandgirl
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The exercise ball will be too big.
Ginger
:~:~: Moderation is Key :~:~:
Getting Fit In Your 30's
cl-vi_islandgirl
_____________________________________________________
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Miranda,
Keep us posted on how this is working for you.