To those who posted in my Journal:
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To those who posted in my Journal:
| Fri, 02-11-2005 - 11:59pm |
Thanks for your encouragement. Miranda, January WAS a good month for me...I hope this month is, as well. I just found out my job is being eliminated, so my boss is moving me to a different managerial position, and I'm scared to death I will start stress-eating again. IG, I have been doing the Elliptical 2-3x/week. I do anywhere between 60 and 75 minutes per day on it. Then 2x/week I do a Firm DVD, so that I'm still getting my weights workout in. Mostly, I have just drastically reduced my calories. 1400 was not working for me, so I'm trying for no more than 1200/day.

Sylvia-- here's to a great month and good luck with changing your calorie intake. Make sure those 1200 are good ones ;-)
I love that there is so much going on down in the journal section!
:~:~: Moderation is Key :~:~:
Getting Fit In Your 30's
cl-vi_islandgirl
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