30 day evaluation
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30 day evaluation
| Thu, 03-10-2005 - 10:12am |
I just had my 30 day evaluation at my gym. What that means is that 30 days ago they took my weight, measurements, etc. and then reweighed, measured, etc. today. Now I knew I had been losing weight obviously because I weigh myself weekly, however I don't measure my self at home.
So the results today were:
Weight: 11 pounds lost in 30 days
Waist: 0 inches lost (but I am

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I don't think you're bragging at all. It's more inspiring to hear people's achievements than to be like me and talk the talk without walking the walk.
Shannon
Congratulations that is awesome. It's taken me 2 months to lose 6 lbs. I wish it would go faster, I hate this PCOS crap it really wreaks havoc on my self esteem when I am working so hard to lose the weight. Apparently I need to work out twice a day to get any type of results. YUCK!
Definitely not bragging...success is what keeps people motivated...us reading as well.
Edited 3/10/2005 10:28 am ET ET by sweet_karma
Gretchen
Woo-Hoo Crystal!!
That's a super 30 day evaluation.
Congratulations on doing so well :-)
Do they do another evaluation in another month? Keep up the great committment!
:~:~: Moderation is Key :~:~:
Getting Fit In Your 30's
cl-vi_islandgirl
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Crystal, that is fabulous news.
Steffy you are funny!
I'm pretty flexible myself, when I threw out my back I had to go to physical therapy and my physical therapist was amazed that the "fat girl" was so flexible, it definitely came from dance classes (ballet) and yoga for me....
Edited 3/10/2005 3:16 pm ET ET by sweet_karma
I am 5'6".
I was actually pretty surprised that my flexibility went up to be honest, because while I almost always do my cardio and weight training I am not as good at keeping up the pilates, which is what I would think would really help. My trainer said weight training helps with that though.
~Crystal
aka p001ha11princess
Member of:
Getting Fit in Your 30's
Never Say Diet
Book Reviews
Thank you everyone for your support!
~Crystal
aka p001ha11princess
Member of:
Getting Fit in Your 30's
Never Say Diet
Book Reviews
Ya know, Crystal...I just tested this last night.
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