Water Aerobics

iVillage Member
Registered: 03-04-2005
Water Aerobics
3
Mon, 03-14-2005 - 9:40pm
I just recently had knee surgery, I'm getting around pretty good. The only aerobic activity that my doctor will let me do is water aerobics. I went tonight, and enjoyed myself. Are there anyone else out there that does it, and do you like it?

 

iVillage Member
Registered: 05-17-2004
In reply to: slymom67
Tue, 03-15-2005 - 7:22am

Hi there! I do water aerobics twice a week with my mom and I love it. We have two different instructors, so Mondays are generally pretty easy (Which is nice cause who wants to get crazy physical on a Monday?!?!) and Wednesdays are a lot tougher and we use the WHOLE pool in our workout. I also do a step aerobics class on Thursdays, and find my Weds and Thurs. class to be very similar in terms of exertion. I've only been back at it for two weeks after having about a two month hiatus, and I really missed it.

Kerstin

Kerstin


Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.

Karen Ravn



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Fear

iVillage Member
Registered: 12-04-2003
In reply to: slymom67
Tue, 03-15-2005 - 10:25am

Welcome to the board!!

iVillage Member
Registered: 03-19-2003
In reply to: slymom67
Tue, 03-15-2005 - 10:36am

Hi and welcome to the board Deb!
You know I've threatened to go to try out a water aerobics class, and never make it! Then last week I was over at our local spa and gym getting my hair done and saw that they've changed the time of the class. It used to be right after I finished work, but now it's in the morning :-(


However....a friend of mine from NYC is here at the moment, and I know she does it- hummm.....perhaps I'll see if she wants to meet up some evening this week and I'll try it--


I will say that I have heard nothing but good things about it!

~IslandGirl


:~:~: Moderation is Key :~:~:

Getting Fit In Your 30's
cl-vi_islandgirl

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