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Crystal Light
| Wed, 04-06-2005 - 11:45am |
Good alternative to water? I'm getting burned out on water! I try and drink 2 quarts (64 oz) in the morning but need a change in the afternoon. Any suggestions? Thanks! Diane

*** Moderation Is Key ***
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I know I am probably not in a majority, but I stay away from artificial sweeteners. I don't trust that those no-calorie sweeteners are harmless (splenda included). My mom used to drink crystal light daily...so I remember that drink well. I also don't drink a certain amount of water a day. I just drink to thirst. Have you tried lemon in your water? Or maybe some decafinated unsweet tea? Do you usually drink your water with ice in it? Maybe try it without ice. Maybe even give yourself 8oz of fruit juice in the middle of the day...just to give yourself a treat. :) I do know that I am a little "out there" on many things....I used to be quite the hippy, lol. I also don't trust vitamin suppliments...I just am not convinced that our bodies can actually absorb it if it's not from a natural source.
Kim
Diane
Hey Diane, I remember loving the Raspberry Crystal Light.
Definitely juices are higher in calories.