Dairy for weight loss?
Find a Conversation
Dairy for weight loss?
| Fri, 04-08-2005 - 9:24am |
Does anyone buy into this whole drink more milk to loose belly fat thing? I've always thought dairy packed on the pounds. I haven't run across any lit. and was wondering if anyone has an opinion to share.

Hi Margaritagirl!!
I know I've heard a lot about the link to weight loss and calcium, but as I don't deal well with most dairy products, I tend to skim over that kind of info, LOL.
I know taking a Calcium supplement is supposed to be good for women; I just bought some but haven't started taking it. Sorry I
*** Moderation Is Key ***
_____________________________________________________
![]()