Dairy for weight loss?

iVillage Member
Registered: 09-18-2004
Dairy for weight loss?
4
Fri, 04-08-2005 - 9:24am
Does anyone buy into this whole drink more milk to loose belly fat thing? I've always thought dairy packed on the pounds. I haven't run across any lit. and was wondering if anyone has an opinion to share.
iVillage Member
Registered: 08-18-2003
Fri, 04-08-2005 - 9:36am

Hi Margaritagirl!!

~~ Steffy ~~
iVillage Member
Registered: 12-04-2003
Fri, 04-08-2005 - 11:37am

I know I've heard a lot about the link to weight loss and calcium, but as I don't deal well with most dairy products, I tend to skim over that kind of info, LOL.

iVillage Member
Registered: 03-29-2005
Fri, 04-08-2005 - 1:23pm

I know taking a Calcium supplement is supposed to be good for women; I just bought some but haven't started taking it. Sorry I

iVillage Member
Registered: 03-19-2003
Fri, 04-08-2005 - 3:20pm
I've heard this too, and agree with the others- going for the lower fat kind would probably be best. I don't have much posting time this afternoon, but I'll look around tomorrow and see if I can find anything to post....

~IslandGirl


*** Moderation Is Key ***


_____________________________________________________