Body for Life for Women
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Body for Life for Women
| Tue, 04-19-2005 - 10:27am |
Hello All:
I am new here. I was just wondering if any of you had heard anything about a new book,
Body for Life for Women: A Woman's Plan for Physical and Mental Transformation by Pam Peeke? It looks very interesting but I was wondering if anyone had tried it and had any results or knew much about it.
Thanks,
Catz
http://search.barnesandnoble.com/booksearch/isbninquiry.asp?pwb=1&ean=9781579546014

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Welcome to the board Catz!!
Welcome Catz.....I believe one of our posters (it may be sniffle_sally) did BFL before. Maybe she will be around later to give her two cents on it. I know there is a board here in iVillage for it too- http://messageboards.ivillage.com/iv-fbbodylife
This board is full of support, no matter what "diet", etc...you're doing. Stick around~
*** Moderation Is Key ***
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Many thanks to both of you. I think I will give it a try and would like very much to stick around and join in some discussions!
I just got married this past New Year's Eve and between that and Christmas I put on 10 pounds and can't seem to shake it and am getting very frustrated. I watch what I eat (have been following Weight Watchers for years, but don't seem to lose any longer, just stay the same), do kickboxing twice a week, weights and have just started cycling again and hoping to do a bit of running (tonight's my first night). Although, to be honest, my "running" is more like walking with a hop! But, I keep trying!!! Any advice would be welcome!!
Cheers,
Catz
Edited 4/19/2005 4:35 pm ET ET by sniffle_sally
Thanks for the input. I did some searches on the internet to read customer reviews. It sounds like it is pretty much the same program as the original, just written by a female doctor who took the 12 week challenge. The excerpts I read sounded quite funny. A poster on another site said that she has a regular column in Prevention magazine.
They have the original book at my library, maybe I will just get that one!
Many thanks and I hope to stick around and chat with everyone.
Catz
Hope you stick around
I think I am going to give it a try. I am heading over to the bookstore at lunch time. Since I don't have the original book anyway, and have to get one or the other (it wasn't available at my library) I am going to pick up the new one. I liked her writing in the excerpt that I read. I guess she was on the Today show yesterday, launching it. Missed it though.
Cheers,
Catz.
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