"My Life Maintence Plan"

iVillage Member
Registered: 05-14-2005
"My Life Maintence Plan"
13
Fri, 05-20-2005 - 10:42am

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iVillage Member
Registered: 05-14-2005
Wed, 05-25-2005 - 1:05pm
Thank you so much. I can't wait till I

 

 

 

iVillage Member
Registered: 05-14-2005
Wed, 05-25-2005 - 1:14pm
Thank You so much. And yes I'm very proud of my self so far. As of secrets, wish there was some. But this is what I tell my friends, eat 6-7 small meals/ snacks. Lots of fruits and veggies, make then salad your new best friend. Lots of water each day, no caffine, NO SODA, when you feel hungry eat a snack. You have to do what works for you, oh and also I'm becoming a very good label reader...


 

 

 

iVillage Member
Registered: 03-19-2003
Wed, 05-25-2005 - 3:42pm

....well actually that's just til' I hit a mini goal -final goal is about 20lbs away :sigh:.......and I've been hanging onto these last 11/20 for so long now!!


So truly- YOU are the inspiration :-)

~IslandGirl


*** Moderation Is Key ***


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