Congratulations! You must feel such a sense of accomplishment.
As far as exercising on a whim, I'm so scheduled, but it has happened, like on a Sunday when it's my rest day. I woke up a bit early a few Sundays ago. The sun was shining in my apartment so I just got up and did AM Yoga before getting ready for church. It was so nice. Exercise is indeed my time to escape or to meditate or vent or relax. When I go to the park to walk or run, I really do enjoy the environment, the sun the trees, the birds. I should go out early again. I miss hearing the birds. If I go out in the evening now, I get the nats in this nasty humid weather.
Way to Go Steffy!! Congratulations on not only passing the test, but on the new job too. All sounds terrific- I'm so happy for you :-)
As for exercise, yes I do let my mind wander, and occasionally will exercise 'spur of the moment', especially on weekend mornings. The wandering of the mind usually only happens when I'm down at the park, if I'm doing a video I often have to concentrate on the moves too much to think of anything else, lol!
Hey I get to be the first to congratulate you on passing. Way to go you must be thrilled. What exactly is sitting on a wall?
I totally zone out when i exercise. I first go to the things i need to go than to places i want to visit then i am in my own world. It is so nice.
Keep up the training and walking. If the humidity would go away i would exercise more.
Robyn
Congratulations! You must feel such a sense of accomplishment.
As far as exercising on a whim, I'm so scheduled, but it has happened, like on a Sunday when it's my rest day. I woke up a bit early a few Sundays ago. The sun was shining in my apartment so I just got up and did AM Yoga before getting ready for church. It was so nice. Exercise is indeed my time to escape or to meditate or vent or relax. When I go to the park to walk or run, I really do enjoy the environment, the sun the trees, the birds. I should go out early again. I miss hearing the birds. If I go out in the evening now, I get the nats in this nasty humid weather.
Congratulations Steffy!
I wish I could zone out when I exercise. I'm trying to stop repeating "I hate this" over and over to "I can do this". ;o)
Gretchen
STEFFY!
Fear
CONGRATULATIONS STEFFY!!!!
Way to Go Steffy!! Congratulations on not only passing the test, but on the new job too. All sounds terrific- I'm so happy for you :-)
As for exercise, yes I do let my mind wander, and occasionally will exercise 'spur of the moment', especially on weekend mornings. The wandering of the mind usually only happens when I'm down at the park, if I'm doing a video I often have to concentrate on the moves too much to think of anything else, lol!
Have a terrific weekend~
*** Moderation Is Key ***
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