I just joined the boards and found this challenge. Fantastic idea! Here's my contribution: I walked 30 minutes yesterday morning and 75 minutes last night. Today, I did 45 minutes of walking and 20 minutes of exercise using 5 lb weights.
Well, let's see...here's my tally for the week so far:
Monday: 30 mins of stretching and weights Tuesday: 75 mins of running 5 miles Wednesday: 30 mins of elliptical and 30 mins. of weights Thursday: 60 mins of running 4 miles. Later in the PM, 30 mins for walking
I guess that makes my weekly total so far: 255 mins!
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Okay.
~pineapple_girl
I just joined the boards and found this challenge. Fantastic idea! Here's my contribution: I walked 30 minutes yesterday morning and 75 minutes last night. Today, I did 45 minutes of walking and 20 minutes of exercise using 5 lb weights.
My total is 170 minutes (if my math is right).
Well, let's see...here's my tally for the week so far:
Monday: 30 mins of stretching and weights
Tuesday: 75 mins of running 5 miles
Wednesday: 30 mins of elliptical and 30 mins. of weights
Thursday: 60 mins of running 4 miles. Later in the PM, 30 mins for walking
I guess that makes my weekly total so far: 255 mins!
Gretchen
Great job! I'm going to try pilates class tomorrow morning.
Here's my total for today:
30 minutes of walking
10 minutes of ab exercises
20 minutes of upper body, strength training on my friend's bowflex machine
Grand total: 60 minutes
Gretchen
Okay, wow!!
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